Just because summer is over, doesn’t mean you have to stop hydrating! Like most things, water is not created equal. After a recent water testing was completed by a local trainer, and a deep conversation with a good friend was had; I decided to do a little digging and uncover which brands are good for you and which brands to ditch. We all know, or hopefully know, the importance of drinking water. It is great for keeping you hydrated and flushing the toxins out of your body.
Most of the water sold in stores contains fluoride, commonly believed to aid in dental health. After conducting studies, scientists have found this not to be the case. Fluoride actually causes more damage than good to your teeth. Over time, fluoride causes tooth decay, erosion of your gums, malformation and other diseases.
Alkaline, folks. Alkaline water is the best water for us to consume and will provide our bodies with the electrolytes and minerals that we need. These are the brands that you will definitely want to stay away from…some of them just might shock you.
Alhambra, Sierra Springs, Sparkletts, Arrowhead, Mount Olympus, Belmont Springs, Poland Spring, Crystal Rock, Crystal Springs, Shenandoah, Deer Park, Diamond Springs, Nursery Water, Hindley Spri, Ice Mountain, Kandiyohi, Puritan Springs, Kentwood Springs, Mayer Bros., Ozarka, Pure Flo, and Zephyrhills.
You can purchase alkaline water or purchase machines like this one that will produce alkaline water right in your own home! There you have it! Fill your body with only the good stuff. Getting healthy, one drink at a time…
Do you still have two tickets to Beautycon still available?