If you’re anything like me and your summer bod is not so…well, summer-y shall we say… No need to fear, water is here *dun dun dun*. Yes, you heard me. Apparently it’s as easy as drinking a mere minimum of one gallon per day. Not so hard right?
*Insert super sarcastic face here*
Now don’t get me wrong and go around quoting that only the consumption of mass amounts of water will make you shed 30+ pounds and have you looking super slim and svelte. I’m only a blogger, not a doctor. However, water is a great way to aid in the weight loss process. Water has so many great effects on the overall body. From skin, hair, detoxing your organs, giving you energy and elevating your mood, etc. Don’t believe me? Check out my friends at Greatist, who have this to say about water and the beautiful effects on the body.
I’m currently embarking on the 30 day water challenge and I invite you to try it with me. I was super motivated after reading this article in which a woman drinks one gallon of water per day for 30 days. Her results after the 30 days are truly astonishing (pics to prove it too!)
It is 1:42 pm and I am currently on my second bottle, this is a 33.8 FL OZ Smart Water bottle. Just a few more of these bad boys and I’ll be good for the day. One thing is for sure, you will increase your activity level just from the numerous trips you will be making to the restroom…but hey, I’ll take it where ever I can get it.
Until I make the dreaded next steps to the gym *cue horror music*… water will have to do 🙂
::If you are happy and healthy from within, you will sparkle on the outside. Unless you are my Mom, in which case you sparkle no matter what.::
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Love your blog
You are Soo funny!!!!
Hahahaha, Thanks Hilli! Subscribe for alerts when I post new stuff…pass it around! xox